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Cashew is Healthy for the Entire Family


                 Acute Effect of a Beverage Containing Brazil and

                 Cashew Nuts on Oxidative Stress, Lipemia, and Blood


                 Pressure of Women with Cardiometabolic Risk

                 (Brazilian Nuts Study): A Randomised Clinical Trial



                                                                                      Cashew and Women’s Health






                 Abstract
                 Nuts are essential sources of antioxidants that combat oxidative stress and
                 improve lipid profile and vascular function. However, the intake of typical
                 Brazilian nuts and its acute effect on cardiovascular health must be better
                 understood. Thus, the present study aimed to evaluate the acute effect of a
                 beverage containing cashew (Anacardium occidentale L.) and Brazil nuts
                 (Bertholletia excelsa H.B.K.) on postprandial oxidative stress, lipemia, and
                 blood pressure of adult women aged 20 to 55 years with cardiometabolic
                 risk. This was an acute, randomised, parallel arm, controlled clinical trial. The
                 participants received either a beverage containing nuts (30 g Brazil nuts + 15
                 g cashew nuts) or a beverage without nuts with a similar macronutrient com-
                 position. Oxidative stress markers and lipid profiles were evaluated at fasting
                 and four hours after beverage consumption. Blood pressure was measured
                 during fasting and after beverage intake (1, 2, 3, and 4 h).

                 Results: In the postprandial state, there was a more significant reduction
                 in malondialdehyde levels in the intervention group compared to the control
                 group (-12.3 ± 0.59 vs. -10.7 ± 0.43 µmol/mL; p < 0.05), which was
                 positively correlated with the concentrations of TG (r = 0.399; p < 0.05), VLDL
                 (r = 0.399; p < 0.05), TG/HDL (r = 0.380; p < 0.05), and blood pressure
                 (iAUC SBP r = 0.391; p < 0.05, iAUC DBP r = 0.409; p < 0.05). The
                 remaining oxidative stress markers showed similar postprandial changes
                 between groups.

                 Conclusion: In women with cardiometabolic risk, a beverage containing
                 Brazilian nuts and  cashew nuts promoted a significant acute reduction in
                 postprandial malondialdehyde levels.


                 The study was registered in the Brazilian Clinical Trials Registry—ReBEC
                 (protocol: RBR-3ntxrm).


                 Keywords: Brazil nut; cardiovascular diseases; cashew nut;
                 lipid peroxidation.












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